“It is much okay to be anxious from time to time, it is an expected part of life and everyone does.” Shareh Wanjau It is much okay to be anxious from time to time, it is an expected part of life and everyone does. You might experience anxiety in almost every situation; before making a […]
Author Archive for: Shareh
Shareh Wanjau is a writer who covers Mental Health, Workplace Mental health, and impacts of our lifestyle on our mental health. Her work has been published in several publications and websites. In her spare time, she runs and also takes part in local non profit mentor-ship and mental health organizations.
Entries by Shareh
What is Mental Health? In my view, mental health may refer to how one feels, thinks, deals with day to day challenges and their reactions to what surrounds them. This can be people, work, things, situations, pets, etc. According to WHO, mental health may be defined as a state of well being in which an […]
“You guys are now finishing me. Someone knows very well of their roles and job descriptions but still, they want me to babysit them to do them do their work.” My boss said more to herself than to us in the office. Due to my naivety, I look up, then around. To my surprise no […]
‘When you are working here it is like you are married to this business… you have to stay connected to the business if you want to be part of the company…’ my boss told me one day. It made a lot of sense to me since I was working six days a week. The […]