Entries by Shareh

5 Important Things That Do Not Matter In Life

Have you ever scheduled a meeting with yourself and thought of the puzzle of life and all that happens around us? Or even ever thought the significance of all the things happening around us and others really pressuring us out? Here are some of the top 5 things that don’t matter in life though always […]

6 Quotes on Mental Health Awareness

Quotes on Mental Health  1. “It is Mental Health Awareness Month. Check out all the possible self care activities that you can do for your mental wellness”- kwisepsychology.com 2. “Mental health can make you unstable but you are still able. Don’t give up. Don’t give in. you will soon win”- kwisepsychology.com Quote On Mental Health- […]

Mental Health Awareness Month|Schizophrenia: What It Is, Symptoms,Causes, Prevention

Overview Schizophrenia is a critical disorder affecting individuals’ actions, the way of thinking, and their feelings. Schizophrenia severely affects the patients’ performances where they experience difficulties in distinguishing what is real and imaginary; they have problems when expressing normal feelings in social circumstances and at times may be withdrawn or unresponsive to a situation. Schizophrenia […]

Mental Health Awareness Month|Post-traumatic Stress Disorder (PTSD)- What It Is, Causes, Symptoms, Prevention And More

OVERVIEW It was once known as ‘shell shock’ in WW I and ‘combat fatigue’ in WW II. It is a mental health disorder that occurs in individuals who have gone through or witnessed traumatic events. PTSD symptoms are characterized by nightmares, severe anxiety, and flashbacks, or uncontrollable thoughts about the traumatizing events. Most of the […]

Mental Health Awareness Month| Depression Disorder: What It Is, Causes, Symptoms, Prevention And More

Overview It also referred to as clinical depression or major depressive disorder. It is mental health or a mood disorder causing constant feelings of loss of interest and unhappiness. It affects your thoughts, behaviors, and moods leading to a variety of complications in physical and emotional well being. In most cases you may have trouble […]

Mental Health Awareness Month| Eating Disorders

Overview There is a societal apprehended delusion that eating disorders are lifestyle individual choices. Often, eating disorders end up being more serious when they are not attended to where they result in fatalities and the development of severe health issues. The common severe disturbances are related to emotions, thoughts, and eating behaviors. The common eating […]

Mental Health Awareness Month| Bipolar Disorder:Myths, Facts, Symptoms, Self-Help Tips

Overview Of Bipolar Disorder Bipolar disorder can better be described as a mental health disorder causing unusual shifts in mood, activity levels, energy, concentrations, and your ability to carry out with your daily activities. In the past, bipolar disorder was referred to as manic depression or manic-depressive illness. There are three recognized types of disorders […]