Entries by Shareh

HOW DO YOU COPE WITH HURT?

“Just remember to focus your energy and time on something constructive; building yourself physically, emotionally, spiritually, and most important MENTALLY!” Shareh Wanjau When you are hurt, it is much easier for you to fall into a norm of allowing the person who hurt you to dominate your thoughts and actions. You are likely to notice […]

Men Mental Health|CAN ALCOHOL REDUCE ANXIETY?

Can alcohol help in managing the anxiety symptoms? What is the relationship between anxiety and alcohol? Do people just wander around it to feel good or to find a solution to the specific issues at hand? In most cases, people suggest and conclude that they use alcohol to reduce stress or manage that particular monster […]

5 Conversational Behaviors Of A Confident Person

5 Conversational Behaviors Of A Confident Person 1. They focus in making statements other than asking questions “I would appreciate if you come up again” ↔ “could you come up again?” “I am going to the stores” ↔ “Can I go to the stores?” “Grab me the marker” ↔ “would you grab me the marker?” […]