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What Are Some Of The Common Men Mental Health Issues?

Culturally, men are known to remain in silence when they are suffering. More so due to social norms, upbringing, or even the role models presented to them in the early days of orientation. And for these and many more reasons, most of the men’s issues regarding mental health go unrecognized for a long time until […]

How Do You Explain To Your Children The Ambiguous Loss Of Part Of The School Year?

The psychologists proved ways to help your children understand ambiguous loss of any kind Rituals have been that we look forward to the moments when we come together with families and friends in celebration of life’s’ accomplishments, to mark the beginning of new commitments, or even to say goodbye to our loved ones or our […]

How do I Improve My Mental Health During The Hard Times? 

I sincerely understand. You feel weary and tired. I feel the same. We are all fed up. With everything that is happening in the world, flooding our timelines leaving us with heaps of mixed feelings. For the past few months, it has not been good news or nothing to wish to continue following. Whatever you […]

Depression And Suicide: Understanding Celebrity Suicides, Tackling Depression And Loneliness

Depression And Suicide: Understanding Celebrity Suicides, Tackling Depression And Loneliness I have to open by acknowledging that 2020 has not been a ride in the park for anyone. And I understand everyone feels occupied and in a dilemma of what is to happen next. I know you feel that way. I feel the same. Now […]

Confident person

5 Conversational Behaviors Of A Confident Person

5 Conversational Behaviors Of A Confident Person 1. They focus in making statements other than asking questions “I would appreciate if you come up again” ↔ “could you come up again?” “I am going to the stores” ↔ “Can I go to the stores?” “Grab me the marker” ↔ “would you grab me the marker?” […]

7 Hormones That Lead To Weight Gain And How To Control Them

In most cases, weight gain is equally associated with overeating and unhealthy eating. However, it can be caused by several hormones going bonkers. To the majority of us, gaining weight is simple and does not equal to losing weight.A number of triggers such as genes, stress, age, and lifestyle cause hormonal imbalances leading to weight […]

6 Best Healthy Ways To Kill Boredom In Lock-Down and Quarantine

As social beings we are, being locked up in our homes is definitely an anxiety building block to most of us. As social interactions and physical interactions become limited to family and close friends, we often find ourselves overthinking and complicating things than they already are. Besides, loneliness is more common and especially if you […]

5 Important Things That Do Not Matter In Life

Have you ever scheduled a meeting with yourself and thought of the puzzle of life and all that happens around us? Or even ever thought the significance of all the things happening around us and others really pressuring us out? Here are some of the top 5 things that don’t matter in life though always […]

How Do I Start A Conversation About Mental Health? The Best Way To Start A Mental Health Conversation

How Do I Start A Conversation About Mental Health? The Best Way To Start A Mental Health Conversation There is no special training or a skill that is you need to start a conversation on mental health– and most often, just talking about it is the most important step you can make in efforts to […]

6 Quotes on Mental Health Awareness

Quotes on Mental Health  1. “It is Mental Health Awareness Month. Check out all the possible self care activities that you can do for your mental wellness”- kwisepsychology.com 2. “Mental health can make you unstable but you are still able. Don’t give up. Don’t give in. you will soon win”- kwisepsychology.com Quote On Mental Health- […]

11 replies
  1. Alex
    Alex says:

    Long time supporter, and thought I’d drop a comment.

    Your wordpress site is very sleek – hope you don’t mind me
    asking what theme you’re using? (and don’t mind if I steal it?
    :P)

    I just launched my site –also built in wordpress like yours– but the theme slows (!) the
    site down quite a bit.

    Keep up the good work– and hope you all take care of yourself during the coronavirus scare!

    ~Alex

    • Shareh
      Shareh says:

      Hello Alex,
      thank you for your message.. i used Ashe though am still doing some polish up. will check yours in a few

Comments are closed.

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